Sports Nutrition

To reach your goals, you have to fuel your body with good nutrition. Sports nutrition focuses on what you need to be fueled and hydrated during exercise, and to promote rapid recovery after exercise. We can help you in maintaining these 3 principles so that you can consistently maximize the gains from your training and compete at your best. Every athlete nowadays have a designated nutritionist to get the best out of them in the sporting events.

Enroll now

Sports Practice - diet plan for atheletes and sportspersons

Our Programs

2 months weight management program

I̶N̶R̶ 6̶0̶0̶0̶/-̶
INR 4999/-

As they say, it takes minimum 21 days to make a habit and 60-90 days to make it lifestyle. So we recommend minimum 3 month program.

4 months weight management program

I̶N̶R̶ 1̶0̶0̶0̶0̶/-̶
INR 8750/-

Most Recommended for long term goals and more sustainable results. Suggested for BMI 27-30

8 months weight management program

I̶N̶R̶ 1̶5̶0̶0̶0̶/-̶
INR 10650/-

Sometimes you need a companion throughout your journey towards a heathier version of self. Let's us be there to help you with motivation and queries.

Know how it works :)

One on one online consultation (30-45 minutes - initial assessment which includes your medical history assessment as well)
Preprogram (1 Week), Main Program
Meal Tracking
What's app support for all queries.
Weekly follow ups through calls or video consultation
Online Workout session (Optional)
Advice for Vitamin and minerals, if necessary

"HEALTH"

can not be build up in a single day..

It takes efforts and time